Active meditation I.

Active meditation uses a combination of body movement, catharsis and breathwork that surrenders participants to a natural and profound stillness. 

Participants have been moved deeply by these meditations, having unblocked their energy, been relieved of stress, and begun living from an open heart. 

This process is wonderful for beginners, and for regular meditators to deepen their practice. 

No experience is required, just openness to experiment - and whole sky is yours. 

Everyday there will be different meditations such as Dynamic, kundalni, no mind, chakra meditation and dance meditation. 

Just come, express and let go!