Kundalini Yoga: Between Heaven and Earth. Sciatic Nerve and Spiritual Fulfillment

During the Sunday kriya, we release tension around the sciatic nerve through targeted stretches and dynamic movements, directly affecting the lower three chakras and the release of emotional blocks. According to the yogic approach, the sciatic nerve or life nerve determines our capacity, our emotional carrying capacity and our ability to stand in the world with stability, yet flexibility. Releasing physical tension creates the stable foundation from which a sense of upliftment can naturally arise. The workshop ends with a special meditation aimed at activating our inner creative capacity and creating abundance.